In-Home gym Dilemma
Many folks have yet to discover the alternative to working out at or using the personal training offered a gym. These alternatives might be putting together a minimal home gym (equipment recommended found in this article) or as 'mobile personal training' or 'park personal training' which serve as a useful option when trying to avoid big gyms.
Your reasons may include:
Over-crowding, especially at peak times
Premium pricing
Under-paid and under-motivated personal training staff possible
Sanitation and germ concerns
Privacy concerns
Commuting to the gym inconvenience
Wanting to learn how to workout with minimal equipment
Being assigned a trainer versus picking one
Of course there are certain down-sides that should be concerned when thinking about private personal training in Houston. Here are some to consider as well as how to get around them.
Mosquitoes - Bug spray and a long-sleeve shirt
Heat and rain - Lean towards hours with less direct sunlight as well as a cover/shaded area
Home distractions - Dedicate a room to fitness and institute a consistent fitness-hour for the family.
Minimal exercise equipment - Not a problem, but does require some learning via a trainer. Suspension training in Houston is well worth the small learning curve.
No atmosphere of fitness that gives energy and motivation from others - Hire a trainer or find a workout partner.