mobility & Flexibility
coach
Hi, I’m Matt Bench. For 10 years I have restored flexibility to houston.
You are…
—feeling your range of motion dwindle into a straight-jacket
—being overwhelmed by stress showing up as pain and tension in your body
—wanting to feel good to do good in the world
—seeing wellness as priceless - and the costs of sickness, injury, and depression
What’s not working…
(Not for lack of effort)
—A ‘set it and forget it’ solution - the body calls for a lifestyle change using pain to get your attention
—Trying random, gimmicky tricks off the Internet
—Viewing the body as a nuisance, avoiding discomfort with annoyance
How I Help…
—We meet at your place or mine. In the first session you’ll feel right away how right this is
—We’ll do powerful guided releases and assisted stretches
—You’ll learn an intuitive way to gain ease and mobility without long term damage
—Go deeper into the wisdom of the body and respect its intelligence
4000+ client hours
No contracts, no start up fees
your place or mine?
I rent a private gym near Uptown.
Testimonials
Let’s talk first?
8 years performing as the local strong-man act, DB Duo!
Serving Houston, including Bellaire, Briar Meadow, Briar Forest, Galleria, Heights, Highland Village, Medical Center, Memorial, Memorial Villages, Midtown, Montrose, Rice Military, Rice University, River Oaks, Spring Branch, Spring Valley, Tanglewood, and West University.