Posts tagged apartment gym

How to Find an Active Community in Houston

Finding an active community is not a replacement for personal training, but a great long term strategy for finding your joy and consistency in being physically fit. As a mobile personal training I love assisting people finding ways to workout and use their muscles that don’t feel like work.

Matthew BenchAugust 2, 2023personal trainer, personal training, mobile personal trainer, in-home personal trainer, fitness coach, apartment gymComment

Matt Bench Yoga

Youthful living naturally dissolves wrinkles from the face and tones the body. We all know how it feels to spend a few days away from the pressures of ordinary life.

Matthew BenchDecember 24, 2022personal training, partner personal trainer, apartment gym, fitness coach, mobile, in-homeComment