In-Home Private Personal Trainer

Hello. Matt Bench here. I find myself all over River Oaks. I will train you in your home, apartment gym, local park, or private facility that I rent near Memorial.

If you live in River Oaks, here are some alternatives if you don’t have an apartment gym for a private trainer. Many of my clients prefer having access to a nearby space for strength training, especially if they’re not comfortable with an in-home personal trainer. Luckily, River Oaks has great parks to execute body weight training or calisthenics workouts. Any park PT is equipped to train clients outdoors as well and can accommodate private fitness sessions.

River Oaks Park - Designed with kids in mind, so good thing you are a kid at heart. But honestly, you can get creative with the playground for a workout, otherwise a large wide strip of lush grass is your fitness sanctuary here. Shade exists from large old trees. 

Levy Park - Technically it's the Greenway Plaza area but c'mon! Levy park offers free fitness classes of a few types which can be seen on Fitness in the Loop's website. Not much for traditional outdoor workout equipment, but the masterful design of the place won't have you complaining. Another opportunity to get design a creative outdoor workout or research how to do one. My Youtube series may help :). 

Otherwise, easily turn a door frame in your home into a suspension training system for building muscle and strength for less than $50. A mobile fitness trainer can help “show you the ropes” HAH.

LEARN HOW TO get fit anywhere WITHOUT A GYM MEMBERSHIP...hire me.

Other park clusters to workout outdoors in Houston are Bellaire, Briar Meadow, Briar Forest, Galleria, Heights, Highland Village, Medical Center, Memorial, Memorial Villages, Midtown, Montrose, Rice Military, Rice University, Spring Branch, Spring Valley, Tanglewood, and West University.